Classes  

Pilates
with Claire Toone

Tuesdays from 7th February 2012
6.30 pm–7.30pm in Studio 4

Level
Beginner/Intermediate

Pilates is a unique system of body conditioning through strengthening exercises.
It tones and strengthens muscles, improves flexibility, balance and posture.
Pilates is suitable for all ages and levels of fitness and can help with injury rehabilitation and those with specific problems such as backache.

Costs
First class is free
£12 drop in
£60 for block of 6 classes

Contact
07570059346
clairetoone@gmail.com
www.clairetpilates.com


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