Classes  

Traditional Yoga
with Tara Yoga Centre

Beginners Level:
Mondays 6:30–8:30pm - Studio 4

Advanced Level:
Wednesdays 6:30–8:30pm - Studio 4

Whether you are a beginner or have practiced yoga before, at this class you will be able to enjoy two hours of traditional yoga as practiced by yogis of the ancient past and as described in the the ajor yogic treaties (i.e. Hatha Yoga Pradipika, Yoga sutras of Patanjali). For every yoga exercise you will be given direct guidance and extensive theoretical background. You are welcome to ask questions and seek clarification at any point during the class.

Costs: £8 per class
£90 for a 12 week course

For more info and booking:
Contact 0845 2262026 info@tarayogacentre.co.uk

www.tarayogacentre.co.uk


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